The Proven 8-Week Program for Freeing Teens from Screen Addiction

Restore peace and connection in your home without yelling, grounding, or going totally off-grid.

Learn the 4 R’s Method & COMPASS Conversations to End Screen Battles and Restore Harmony!

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4.9/5 star reviews

Thousands of happy customers worldwide

AS SEEN ON

Discover Why This Science-Backed Training Is Critical for Your Family’s Future

Does this sound like you?

  • Daily power struggles that leave everyone exhausted.

  • Fear that screen addiction is damaging your teen’s mental health.

  • Confusion about how to set limits without constant policing.

  • Feeling isolated and judged by friends and relatives.

  • Watching grades, sleep, and motivation spiral downward.

  • Use the 4 R’s Method to end screen battles peacefully.

  • Guide your teen through withdrawal with proven neuroscience tactics.

  • Apply COMPASS Conversations to rebuild trust and communication.

  • Follow clear checklists to create balanced tech habits that last.

  • Gain a supportive tribe of parents who share wins and strategies.

What You Will Get in This Course

Understanding Screen Addiction

Uncover the neuroscience of screen addiction and why conventional punishments backfire.

Assess & Measure

Assess your teen’s screen use, identify triggers, and establish an accurate baseline.

The 4 R’s Method

Implement the 4 R’s Method to begin gentle but firm early intervention.

Digital Detox & Withdrawal Management

Create a safe digital detox plan and manage withdrawal symptoms without meltdown.

COMPASS Conversations

Master COMPASS Conversations to replace conflict with cooperation and trust.

Building New Habits

Design engaging offline activities and healthy routines that stick.

TESTIMONIALS

What our students are saying...

" We were at breaking point—every night ended in shouting over Fortnite. By week five of the program, my son was setting his own limits and actually joining us for dinner. I can’t thank David enough! "

- Karen L., mother of a 15-year-old

" I tried every parental-control app with zero success. The COMPASS Conversations framework finally got my daughter to open up. Grades are up, anxiety is down, and our relationship is stronger than ever. "

- John Doe

" From eight hours of TikTok a day to reading, volunteering, and sleeping before 10 p.m.—all in two months. This course is worth ten times the price. "

- Roberta Johnson

MODULES

FOLLOW MY STEP BY STEP VIDEO TRAINING

Understanding Screen Addiction

Uncover the neuroscience of screen addiction and why conventional punishments backfire.

Assess & Measure

Assess your teen’s screen use, identify triggers, and establish an accurate baseline.

The 4 R’s Method

Implement the 4 R’s Method to begin gentle but firm early intervention.

Digital Detox & Withdrawal Management

Create a safe digital detox plan and manage withdrawal symptoms without meltdown.

COMPASS Conversations

Master COMPASS Conversations to replace conflict with cooperation and trust.

Building New Habits

Design engaging offline activities and healthy routines that stick.

Boundaries & Agreements

Establish clear tech boundaries, family agreements, and consistent follow-through.

Maintenance & Relapse Prevention

Prevent relapse and create a long-term digital wellness culture at home.

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4.9/5 star reviews

Rescue Your Teen from Screen Addiction and Rebuild Real Connection

A step-by-step, evidence-based system that guides parents through early intervention, crisis recovery, and long-term digital balance.

Here's what you get:

  • Immediate access to stream over 40 actionable video lessons.

  • Printable checklists, scripts, and teen-approved activity guides.

  • Private parent community with weekly live Q&A coaching.

  • Lifetime updates, new modules, and bonus expert interviews.

Today Just

$997 one time

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"Best purchase ever!"

" I tried every parental-control app with zero success. The COMPASS Conversations framework finally got my daughter to open up. Grades are up, anxiety is down, and our relationship is stronger than ever. "

ABOUT YOUR INSTRUCTOR

Meet Alec

Created by David Reynolds, a father of three who turned his own family’s screen-time chaos into calm after years of research into neuroscience, behavior change, and digital wellness. He now helps thousands of families do the same.

After watching his once-vibrant son withdraw behind a glowing screen, David realized most parents were fighting a losing battle without practical tools. He combined academic research with real-world parenting to develop the 4 R’s Method and COMPASS Conversations—frameworks now used worldwide.

Graduates report calmer homes, improved grades, restored sleep, and teens voluntarily choosing healthier tech habits. Many families describe the program as 'life-saving' and 'the missing manual for modern parenting.'

  • Guided over 5,000 families to sustainable digital balance.

  • Featured in Parenting Today, NPR, and The New York Times.

  • Author of the Amazon #1 bestseller “Unplugged & Thriving”.

  • Keynote speaker at the American Academy of Pediatrics Digital Health Summit.

  • Developed curriculum adopted by 120+ schools and therapy clinics.

  • Founder of the 10,000-member Screen Freedom Families community.

WHO IS THIS FOR...

Perfect for parents, guardians, and caregivers who are overwhelmed by their teen’s excessive screen use and want a clear, compassionate plan that works.

Parents of Gamers

Parents Concerned About Social Media Overuse

Homeschooling Families Seeking Digital Balance

Teachers and Counselors Supporting Students

Grandparents Helping Care for Tech-Savvy Kids

Step-Parents Navigating Blended Family Tech Rules

Foster Parents Handling Screen Trauma

Any Caregiver Ready for Change

STILL NOT SURE?

Satisfaction guaranteed

We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!

STILL GOT QUESTIONS?

Frequently Asked Questions

Will this work if my teen refuses to cooperate?

Yes. The course teaches motivational interviewing and relational strategies that have worked for resistant teens and even full-blown gaming addicts. You’ll learn how to gain buy-in without force.

How much time do I need each week?

Plan on 60–90 minutes for the video lesson and exercises. Most parents also spend 15 minutes a day implementing the frameworks.

What if my child is younger or older than a teen?

While examples focus on ages 12–18, the principles apply to pre-teens and young adults. Parents of 8–22-year-olds have reported excellent results.

Enroll in the course now!

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